(AP Photo/Junji Kurokawa)
Are you currently unhappy with the relationship you’re in? Maybe you are married or in a serious relationship but you just can’t seem to feel good about your love life. Often, many people find themselves feeling unsatisfied with their relationship and are just not sure why. Out of desperation, the unhappy people might try to fill the void in their relationships by doing unusual things like rebelling or causing fights. Are you satisfied with your current relationship or are you desperately searching for happiness?
If you feel you are trapped in a situation that’s weighing you down then it might be time for a big change. There are several reasons a person might feel depressed about his or her relationship. Feeling like you’re in a rut with your partner, noticing you both changed or the love is gone, are all relationship issues that can cause someone to become unhappy. If something is causing you to spend a day of your life dwelling in sorrow then you should take actions to immediately remove it from your life.
It can be stressful to break up with your partner and have to explain you are ending it because you don’t love him or her any longer. Try to remember, that the sooner you end the relationship the faster you can move on with your life and find someone who will make you feel happy. The bottom line is that staying in a relationship because you don’t want to hurt someone else’s feelings is wrong because he or she will just end up hurting more in the future.
Maybe your mate just isn’t fulfilling all your needs or has changed in the way he or she is acting toward you. If this sounds like you then it’s essential you talk to your partner. Express the way you are feeling and explain exactly what he or she is doing that’s making you unhappy in your relationship. Once he or she realizes you are feeling this way then you can both make changes that will hopefully help remedy the situation. Remember, if you never let your partner know what’s bothering you about your relationship then he or she might not even be aware there is a problem. You can even consider going to relationship counseling if you both feel the problem is bigger than you can handle on your own. San Francisco has plently of great relationship therapists that are ready to help like Dr. Solley, Solutions4Couples.com or Dr. Lin Fraser, linfraser.com.
Lastly, if you are not sure why you’re unhappy with your relationship then it might be a good idea to seek help from a professional. A therapist or counselor will be able to help you verbalize your emotions and pinpoint exactly what’s bothering you. You might even find it refreshing to be able to talk freely in a safe environment and have an impartial ear hear your side of the story. The San Francisco Counseling Center is a great place to locate a professional who can assist you.
Whatever it is about your relationship that’s causing you pain then make changes so you can start to feel satisfied again. Life is too short to spend any time feeling depressed so do what it takes to put happiness back into your life!